Hart2Heart Podcast

Hart2Heart with Dr. Mike Hart

Health conversations without the hype

Long-form conversations on longevity, hormones, sleep, metabolic health, peptides, performance, and evidence-based health—with physicians, researchers, athletes, and unconventional thinkers.

What Hart2Heart covers

Dr. Hart goes beyond surface-level health advice to examine the evidence, uncertainty, incentives, and lived experience behind the topics people care about most.

LongevityHormonesSleepMetabolic healthPeptidesHuman performanceMental healthEvidence-based health

Built for useful disagreement

Sharp questions

Clear questions that expose where experts agree, where they disagree, and what the audience can actually take away.

Real stories

Patient experiences, personal turning points, and the human context that make health conversations memorable.

Defensible conclusions

Practical takeaways without pretending emerging science is more certain than it is.

Guest, sponsor, and media inquiries

Podcast bookings, speaking engagements, media appearances, sponsorships, and business inquiries.

admin@upfiredigital.com

© 2026 Dr. Mike Hart, MD. All rights reserved.